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Tiger Shroff Diet

We all know that Tiger Shroff is a Bollywood film actor. He is the son of Jackie Shroff. He is very famous for his stunts in movies. He played role in many movies like Baaghi 3, War, Heropanti, Flying Jatt, Baaghi 2, etc.He believes his teacher is Hrithik Roshan. tiger shroff acts wonderfully acting as well as the dance very well. he is also a martial artist. In this post, you can read about Tiger Shroff's diet.If you want to have well build physique so you need to follow a strict diet and you have to focus on your diet, workout, and sleep. yes and the most difficult thing in the diet is to manage your diet. diet plays a vital role in the well-being physique.

Tiger Shroff Body Measurement

Tiger Shroff 2

Tiger Shroff's Weight is 70 kg (154 lb) And Tiger Shroff Height is 175 cm. (5' 9").

  • Height - 175 cm. (5' 9")
  • Weight - 70 kg (154 lb)
  • Chest - 44 inches
  • Waist - 30 inches
  • Biceps - 15 inches


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Tiger Shroff Diet

Below is the diet chart of Tiger Shroff. He eats both veg and non-beg meals in his regular diet. As we read from the different sources he doesn't like to drink and smoke.

Meal no. 1 (Breakfast)

  • 8 egg whites
  • 50 gm of oats
  • 1 glass of milk.

Meal no. 2 (Snacks)

  • Almond
  • Cashews
  • One scoop of whey protein.

Meal no. 3 (Lunch)

  • 150 gm boiled chicken
  • Boiled vegetables
  • 200 gm of brown rice.

Meal no. 4 (Snack)

  • One scoop of whey protein.

Meal no. 5 ( Dinner)

  • 200 gm of fish
  • Boiled broccoli.
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Tiger shroff 3

As you see in there is a very high protein food, carb, and fat. You can follow this diet plan according to your weight. Tiger Shroff follows his diet plan very strictly.

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