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Krishna Kaur's Secrets to Optimal Health and Fitness

Krishna Kaur is a renowned yoga instructor and yogi who has dedicated her life to the practice of yoga and helping others achieve their fitness and wellness goals

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  • Authored over 10 books on Kundalini Yoga, including "Kundalini Yoga Sadhanas" and "The Art of Relaxation: The Joy of Stillness"
  • Coached thousands of individuals around the world on their spiritual path
  • Hosted numerous workshops and retreats worldwide -
  • Launched her own apparel line Spirit Rising featuring yoga-inspired apparel
  • Served as a board member for several organizations, such as Deepak Chopra’ s Alliance for Global Consciousness

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